Discipline is Destiny: The Power of Self-Control by Ryan Holiday (HB)

A NEW YORK TIMES BESTSELLER

‘Ryan Holiday is a genius’ Chris Evans

‘[He] translates Stoicism … into pithy catchphrases and digestible anecdotes for ambitious, twenty-first-century life hackers’ New York Times

The inscription on the Oracle of Delphi says: ‘Nothing in excess.’ C.S. Lewis described temperance as going to the ‘right length but no further.’ Easy to say, hard to practice – and if it was tough in 300 BC, or in the 1940s, it feels all but impossible today. Yet it’s the most empowering and important virtue any of us can learn.

Without self-discipline, all our plans fall apart. Here, Ryan Holiday shows how to cultivate willpower, moderation and self-control in our lives. From Aristotle and Marcus Aurelius, to Toni Morrison and Queen Elizabeth II, he illuminates the great exemplars of its practice and what we can learn from them. Moderation is not about abstinence: it is about self-respect, focus and balance. Without it, even the most positive traits become vices. But with it, happiness and success are assured: the key is not more but finding the right amount.

About the Author

Ryan Holiday is one of the world’s foremost thinkers and writers on ancient philosophy and its place in everyday life. He is a sought-after speaker, strategist, and the author of many bestselling books including The Obstacle Is the Way; Ego Is the Enemy; and The Daily Stoic. His books have been translated into over 30 languages and read by over two million people worldwide. He lives outside Austin, Texas, with his family.

Stephen Hanselman has worked for over three decades in publishing as a bookseller, publisher and literary agent. He received a Master’s degree at Harvard Divinity School, while also studying at Harvard’s philosophy department.