The record-breaking self-help bestseller.
Climb out of the cellar of your mind. . .
This practical guide to Transactional Analysis is a unique approach to your problems.
Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives.
In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships and your future – no matter what happened in the past.
Review
“It’s easy to relate to I’m OK-You’re OK. Again and again the reader will find his own predicament staring up at him from the page, along with its message, “If you don’t like the trap, you can change it.” (Cleveland Press)
“Harris has stripped away the technical language of psychoanalysis and presented with lucid logic a way to self-understanding and change.” (Los Angeles Times)
“The book reads easily and interestingly for the unlettered in behavior science…. The practicing therapist cannot help but benefit immeasurably, especially if his inclinations are toward family or group therapy.” (Choice)
“[Readers] who roam these optimistic pages with their allusions to and discussions of Freud, Wilder Penfield, Elton Trueblood, Eric Berne, Bishop Pike, Teilhard de Chardin, and many other great and not-so-great experts may well make the book a bestseller.” (Library Journal)
About the Author
Born in Texas, Harris took his science degree in 1938 from the University of Arkansas Medical School. In 1942 he began his psychiatry training in Washington DC at St. Elizabeth Hospital. He was a Navy psychiatrist for several years, becoming chief of the Psychiatry Branch and leaving the service as a commander. This was followed by a teaching post back at the University of Arkansas, and then a period as a senior mental health bureaucrat. He continues to practice psychiatry in Sacramento, California, and is a director of the Transational Analysis Association.
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